Fitness Center
General Information
Monthly Wing Runs are back!
3rd Friday of every month 3 p.m.
Meet in front of Fitness Center/Annex -
5th Street
Click here for more details
PTL RESOURCE PAGE
A consolidation of existing PT programs and new ideas.
Please click on image below for mor info.
Squadron Quarterly Reservations - download LOI Form
Squadrons desiring regularly scheduled PT days/time, can do so on a quarterly basis. Jan-Mar, Apr-Jun, Jul-Sep, Oct-Dec. The Letter of Instruction and Reservation Form can be downloaded from the link above and faxed to the Fitness Center fax 253-982-9943.
Court & Field Reservations for Sporting Events and Squadron Picnics - Download LOI
The Family Fitness Rooms - download rules
The Family Fitness Rooms are offered as a convenience for Fitness Center patrons so children (ages 6mos - 7 years) are not exposed to dangerous adult exercise equipment, while affording parents an opportunity to receive quality fitness workouts. The concept is based upon each parent/legal guardian having line of sight responsibility of their children. The area will be divided into two (2) separate rooms; "Crawler Room", ages 6-11 months; "Toddler Room", ages 1-7 years. Parents/legal guardians are responsible for direct supervision of their children at all times while using the Family Fitness Rooms. The Air Force and its employees do not assume responsibility for children in the Family Fitness Rooms or the Fitness Center Annex.
Woman’s Sports Coaches Meetings:
| Basketball Soccer Volleyball Softball |
13 Nov 07 4 Mar 08 25 Mar 08 6 May 08 |
Alll meetings are at 2 p.m. at Soldiers Field House
Varsity Teams
If you, or you know of someone that wants to coach or be the POC for a specific Varsity Team, please contact the Sports Office 253-982-2728
Sports Officials Opportunities
Still want to remain actively involved in sports? Looking for a great part-time job? A contracted service with Pierce County Officials Association provides officials for all McChord AFB Intramural athletic events. Training is provided.
For more information call Al Perez -
Home: (253) 472-0484
Cell: (253) 223-5800
Aerobic & Yoga Instructor Opportunity
Why not work-out and get paid! Looking for a great part-time job? A
contracted service with Millennium Health & Fitness, Inc. is looking for
qualified instructors. Must possess current CPR and national
certification.
For more information contact Marquelle Meisberger
Home: (253) 267-0383
Cell: (253) 988-6935
Email: Marrky1@hotmail.com
MAIN FITNESS CENTER AMENITIES:
Gymnasium (Basketball/Volleyball), Personal Trainers, Cardiovascular Equipment, Treadmills (10), Cross Trainers (17), Upright Bikes (2), Recumbent Bikes (5), Stairclimbers (2), Rower (1), Free Weights, Hammer Strength, Life Fitness Signature Circuit, and Stretching/Abdominal Room.
FITNESS ANNEX AMENITIES:
Co-Ed Spa (Jacuzzi/Steam/Sauna), Aerobics/Yoga, Personal Trainers, Cardiovascular Equipment, Treadmills (5), Cross Trainers (8), Upright Bikes (3), Recumbent Bikes (7), Stairclimbers (2), Rower (1), Life Fitness Strength Circuit. Specialties: Family Fitness Room, and Massage Therapy.
Check out
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